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I remember thinking years ago when everyone started wearing sunscreen all the time that we would probably eventually be hearing about Vit D deficiencies. Yes, now it does seem that way but the truth is a bit more complicated. Here are a couple of articles I liked explaining Vitamin D.
Vitamin D: What It Is, Why You Need It, & Why Any Supplement Won’t Do
by Delicously Organic
Update….
If you are reading along with us we are be reading two short sort of light books for the summer.
An old book but always relevant : The Tao of Pooh by Benjamin Hoff
and The Madwoman in the Volvo: My Year of Raging Hormones by Sandra Tsing Loh
A new book that I thought was a great way to laugh at the situation we as women find ourselves in.
I waited over 30 years for this movie to be made. This is my 30th year in practice and even I learned so much from this movie. I had posted this before when it was out in theaters. I am re-posting it because I LOVED IT SO MUCH!!
Now you can watch Doctored The Movie online here.
I hope you will take the time to see it and let me know what you think!
Affirm – Health is my natural state of being, and for that I am grateful!
Affirm – Health is my natural state of being, and for that I am grateful!