Vitamin D

     I remember thinking years ago when everyone started wearing sunscreen all the time that we would probably eventually be hearing about Vit D deficiencies. Yes, now it does seem that way but the truth is a bit more complicated.  Here are a couple of articles I liked explaining Vitamin D.

Vitamin D: What It Is, Why You Need It, & Why Any Supplement Won’t Do
by Delicously Organic

Vitamin D: Powerful Cancer Protection by Joel Fuhrman, M.D

Posted in Uncategorized at July 31st, 2014. Comments Off on Vitamin D.

Book Club

Update….

If you are reading along with us we are be reading two short sort of light books for the summer.

An old book but always relevant : The Tao of Pooh by Benjamin  Hoff  

 and The Madwoman in the Volvo: My Year of Raging Hormones by Sandra Tsing Loh

A new book that I thought was a great way to laugh at the situation we as women find ourselves in.  

 

Posted in Uncategorized at July 31st, 2014. Comments Off on Book Club.

Doctored The Movie

I waited over 30 years for this movie to be made. This is my 30th year in practice and even I learned so much from this movie. I had posted this before when it was out in theaters.  I am re-posting it because I LOVED IT SO MUCH!!

Now you can watch  Doctored The Movie  online here.

I hope you will take the time to see it and let me know what you think!

 

 

Posted in Uncategorized at July 28th, 2014. Comments Off on Doctored The Movie.

Healthy Affirmation

Affirm – Health is my natural state of being, and for that I am grateful!

Healthy Affirmation

Affirm – Health is my natural state of being, and for that I am grateful!


Amplifeied

Posted in Uncategorized at July 11th, 2014. Comments Off on Healthy Affirmation.