Cleanse Day 12 (11/12/13)

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Breakfast:

 

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Raspberry Shake

 

Lunch:

I went to yoga on Warren Street this morning and was near one of my favorite restaurants:  Mulberry and Vine 

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Beets, Broccoli and Chicken Breast over a bed of Arugula

 

Dinner:

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Branzino, Salad (that’s an oven dried tomato) and Butternut Squash

 

 

I come from a long line of starchatarians.  In the last 5 years since I have been doing these cleanses I have completely changed the way I eat.  Less carbs, more vegetables and some protein. Not that I felt bad with out protein these past days but I feel much better (clearer and lighter) with protein than carbs.  Every year the cleanse gets easier because it becomes a way of life even when your are not on it.

For more information go to Standard Process Purification Program

 

 

 

 


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Posted in Uncategorized by Lisa at November 12th, 2013.

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